Optumae
Empowered by Movement • Elevated by Care
About us
At Optumae, we believe that true wellness begins with mindful movement and compassionate care. Nestled at the intersection of Physiotherapy and Pilates, our studio offers a uniquely integrated approach to healing, strengthening, and thriving.
Whether you’re recovering from injury, managing chronic pain, or simply seeking to move better and feel stronger — Optumae is your sanctuary for transformation!
WHY CHOOSE OPTUMAE?
WHAT WE OFFER?
- Rehab-focused Pilates to rebuild strength, balance, and control.
- Evidence-based Physiotherapy to treat pain, injury, and mobility issues.
- Ongoing Wellness Support for post-recovery movement, posture, and flexibility.
WHAT OUR CLIENTS SAYS?
Local Guides
I really enjoyed my beginner Pilates class! It was a bit challenging at first, but I loved every moment of it. The instructor Ashley was supportive, and the environment was great. Overall, a very good experience!
Having ankle pain for around a month, decided to give physiotherapy a try. Turns out it’s about my bad walking habit with bad posture. The therapist helped me throughout the session professionally and very friendly. Taught me how to correct my walking posture, simple exercises and some treatment with ultrasound etc. My pain is relieved, truly recommended 👍🏻👍🏻
I had a great session today with Ashley at this new Pilates studio! She was incredibly attentive and gave very clear instructions throughout the class. I could really feel the burn ❤️🔥❤️🔥 my muscles were shaking and I was sweating a lot by the end of the workout. Highly recommend!！
Met instructor Ashley again! Always love her teaching style as she’s so vibrant and supportive. Love the space & colour theme as well
The Pilates class was amazing—great instruction, a relaxing atmosphere, and I felt stronger and more energized after just one session!
LET US GUIDE YOU TOWARD YOUR OPTIMAL SELF
AT YOUR PACE • WITH OUR SUPPORT
Had my session with instructor Ashley. Attended quite a number pilates classes, and this was the best sessions I ever had, mainly because of Ashley! She was energetic and supportive during the class. She also tailored her training according to our capability. I highly recommend to join a class here, especially if you’re new to pilates.ey. Attended quite a number pilates classes, and this was the best sessions I ever had, mainly because of Ashley! She was energetic and supportive during the class. She also tailored her training according to our capability. I highly recommend to join a class here, especially if you’re new to pilates.